FUNDAMENTAL KARATE by Aidan Trimble & Dave Hazard
Features include:
The basic stances of karate and how to accomplish the art of punching, blocking, kicking and striking
Breathing techniques and kime (focusing your energy)
Clear step-by-step photographs and 'points to avoid' for every stance and movement
All the advice you need to practise this martial art and sport in safety
ISBN: 9780091913885
Retail Price: £9.99
Our Price: £4.95
Product Code: SHOT120